Classes are available around Huddersfield and Holmfirth
Monday Advanced 7.30 - 8.30pm, Bridge House Clinic, Marsh Lane, Shepley.HD8 8AE . www. bridgehouseclinic.co.uk
Wednesday 2 - 3pm, (holme valley U3A), Holmfirth methodist Church , large downstairs room, school st. Holmfirth
“ Beginners 12.30 - 1.30 . Cocoon 39c Station Rd. Holmfirth. Very small class
Friday starting January 2019 2.30 to 3.30pm . gentle chi Kung to help relieve anxiety while strengthening the body.
at Kirkwood Hospice, Dalton, Huddersfield. by referal, from the Nursing Staff only.
Please contact Lynda Hull for times and availability as some classes are small, tailoring to the individual with numbers limiited. larger classes range from £6 to£10 depending on the size of the class
Beginners INFINITE-TAI CHI class.. Starting Thursday 10th January 2019
The Methodist Church, School st, Holmfirth (Upstairs room)
PROGRAMME:Thursdays 10.30 to 11.30am. Each week will consist of infinite chi Kung exercises plus the
Infinite tai chi form , described as Mindful, meditation to Movement ,
Ending with a peaceful meditation bringing peace and calm to the chattering mind.
The course will be a 6 week block, paying in advance at the end of the first session cost £42
Classes will be small , with limited numbers , enabling more personalised tuition: if interested contact Lynda Hull
07718535332 or 01484 666577